6. Make a plan.
The Harvard article suggests that protecting the brain with a heart-healthy diet could be the key to warding off dementia and keeping your memory intact well into your golden years. Some studies have suggested certain foods have a positive impact on memory, but no study thus far has revealed the existence of a miracle food. The idea that a heart-healthy diet could also prove beneficial to the brain and memory has become popular with doctors studying Alzheimer's disease and dementia. Some of the risk factors associated with heart disease are similar to those associated with dementia and Alzheimer's. Foods recommended for a heart-healthy diet include fruits, vegetables, and whole-grain bread, as well as beans, nuts, and olive oil. If you can't use every one of these 10 scientific secrets to a perfect memory, a healthy diet might help you avoid losing it!
1. Apple. Brand love: 57% / Rank: 32
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以100亿港元（合12.9亿美元）购入大新金融中心(Dah Sing Financial Centre)的中国光大控股(China Everbright)，只是过去一年里在香港大举购置总部大楼的众多内地企业之一。
If you happen to be shy, sitting in the front row can be very uncomfortable at first, but I promise you, it's one of the best ways to pay attention to everything being taught. You can hear better. You can see everything on the board without having to crane your neck around the head in front of you.
华特迪士尼公司(Walt Disney)首席执行官、自2011年起成为苹果董事会成员的鲍勃?伊格尔(Bob Iger)说：“人们说他外表冷淡，但他是个非常有激情的男人，而且勇于站出来捍卫自己的信仰。无论对个人生活还是对苹果，他都是如此。”
3. 《聚焦》(Spotlight)，导演：汤姆·麦卡锡(Tom McCarthy)。
But the economic base for these capabilities is steadily declining.
On Monday the research team said the skeleton confirmed that the monarch had severe scoliosis, or twisting of the spine. It may have been painful and caused his right shoulder to appear higher than his left, but there was no evidence of the withered arm depicted in Shakespeare's "Richard III".
Dachis says: 2011 saw a huge bounce for Dominos in brand enthusiasm from their brand relaunch which 2012 just couldn’t match. It’s a shame they can’t redesign their recipes every year.
The GM turnaround will drag on. Forget a 2010 IPO.
"The online Internet anti-corruption bid mostly relies on text, photos and videos and it is easy to be superficial if corrupt officials are only exposed this way."
South Africa's leader Jacob Zuma got a 4% raise in March, but his salary in dollar terms has actually dropped compared to last year, because of the fall in the south African rand.
Chinese industrial profits slumped by a record 8 per cent last month, as Beijing’s targeted stimulus efforts failed to arrest a slowdown in the key driver of China’s economy.
The most sought-after job as of Tuesday remained a position offered by the China Employment Training Technical Instruction Center in Beijing, which had drawn 1,430 applicants, the institute said.
3. 丹·韦斯(Dan Weiss)，《14》，Pi Recordings。《14》的内容如此丰富，整张专辑的作曲由鼓手丹·韦斯一手包办：细节丰富的室内乐，前卫的啸叫，新音乐无词人声与北印度音乐。相比这个宏大的音乐参照系，更令人印象深刻的是，韦斯集结了12名同行乐手，把所有音乐元素融汇为流畅的整体。
如果有什么电影能够至少在两个小时里，为美国生活中深刻的种族、代际与阶层鸿沟架起桥梁，那可能就是这部古老的《洛基》(Rocky)系列的复活影片。西尔维斯特·史泰龙(Sylvester Stallone)拖着脚步，饰演这个聪明的老教练角色，给出了他演艺生涯中或许是最松弛、最温暖的表演。迈克尔·B·乔丹饰演洛基的被保护人阿多尼斯·约翰逊(Adonis Johnson)，他也是洛基一度的竞争对手和早已丧失的朋友阿波罗·奎迪(Apollo Creed)的私生子，他成了我们这个时代重要的影星。至于库格勒，这是他执导的第二部唱片，证明他是一个真正的斗士。
An increasing amount of clients are non-Koreans, from China, Japan, the Middle East and even Africa, and ministers believe medical tourism will help boost the Korean economy.
佳士得把汉斯·梅姆灵(Hans Memling)于15世纪创作的佛兰芒风格圣母与圣子油画从拍卖会上撤掉，以350多万英镑私下出售，所以影响了这次的拍卖总额。该拍卖行的18世纪前绘画大师作品主管亨利·佩蒂弗(Henry Pettifer)说：“拍卖市场非常挑剔。新鲜作品的数量很少。”他指的是私人极少收藏有博物馆级别的作品。
Inside larger technology companies, female employees will be hoping for signs of change in pay and promotions — but will also be on guard, as a men’s rights backlash brews in some corners of Silicon Valley.
Chinese property magnate Wang Jianlin has defended his crown as the country's richest man, according to the annual Hurun rich list, fending off Alibaba Group Holding Ltd (BABA.N) founder Jack Ma and new players on the block like Baoneng's Yao Zhenhua.
Its return to the throne came at a cost to London which, after occupying pole position for two years, is trading places with its Asian rival.
毫无疑问，全世界的肠胃病学家都会感谢Emmanuel Ben-Soussan和Michel Antonietti，因为他们的研究给出了医生该如何进行结肠镜检查的推荐，从而让他们的病人发生气体爆炸的可能性降至最低。
It was visible in practically every brand that edged from the 1960s to 1970s for the season currently in stores, including Alberta Ferretti, Pucci and Etro.
The report also shows that despite the rising pension insurance balance since 2012, the payable number of months fell to 17.7 months last year from 19.7 months in 2012.
The diplomatic row began when Ankara’s foreign minister was denied entry to the Netherlands on Saturday for a campaign rally in favour of Mr Erdogan’s constitutional reforms. Armed Dutch police also intercepted another Turkish minister, Fatma Betul Sayan Kaya, on her way to the rally in Rotterdam and escorted her back to the German border.
Also, I’m very excited to tell you that my book is now on sale. If you liked this video, there’s a lot more to learn about American English pronunciation, and my book will help you step by step. You can get it by clicking here, or in the description below.
This video was sponsored by italki, offering Rachel’s English fans a buy-one-get one promotion for a limited time. At italki, you can find teachers around the world that specialize in test prep, business English, or even lessons for your children. 在出售给Facebook前，WhatsApp一直特别反对植入广告。该公司首席执行官让o库姆在自己桌上一直贴着联合创始人布莱恩o阿克顿留下的一张便条，随时提醒自己牢记公司的核心价值观：“不要广告！不要游戏！不要宣传噱头！”这样一来，短信应用只好想出别的创意。比如Tango就在用户的短信“收件箱”里插入广告。中国互联网巨头腾讯公司旗下的短信应用——微信，则通过游戏、贴纸（类似于表情符号）和移动购物等方式谋取赚钱之道。Kik则提供一种被一些人称为“聊天广告”的功能，用户通过它能和幽默网站Funny or Die及电影信息网站Moviefone这类品牌运营的聊天程序进行交谈。